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Groepslessen

Groepslessen

SHRED CLASS

Jumping Fitness

LXR Training

Beachfit

Kettlebell Training

Yogalates

55+ Circuittraining

Power Yoga

HIIT

Pink Boxing

XCORE

Powerpump

Glutes Workout

Yoga

Core Stability

Puber Fitness

WEKELIJKSE LESSENSCHEMA

Monday

Core Stability
09:00 - 09:30
Yoga
09:00 - 10:00
Core Stability
09:30 - 10:00
Pink Boxing
10:00 - 10:45
Glutes Workout
10:45 - 11:15
Pink Boxing
11:15 - 12:00
Puber Fitness
15:30 - 16:15
Jumping Fitness
17:00 - 17:45
LXR
17:45 - 18:30
Ying Yang Yoga
19:15 - 20:00
Power Yoga
20:15 - 21:15
Virtueel Pink Boxing
20:30 - 21:15

Tuesday

Core Stability
09:00 - 09:30
Core Stability
09:30 - 10:00
55+ Training
10:00 - 10:45
Virtueel Yoga
11:00 - 12:00
Pink Boxing
17:00 - 17:45
XCORE
17:45 - 18:30
Powerpump
18:30 - 19:15
Pink Boxing
19:15 - 20:00
Pink Boxing
20:00 - 20:45

Wednesday

Core Stability
09:00 - 09:30
Yin Yoga
09:00 - 10:00
Core Stability
09:30 - 10:00
Yogalates
10:00 - 11:00
Jumping Fitness
11:00 - 11:45
Pink Boxing
11:45 - 12:30
Glutes Workout
12:30 - 13:00
Beachfit
17:00 - 17:45
Jumping Fitness
17:45 - 18:30
LXR
18:30 - 19:15
Yoga
19:30 - 20:30
SHRED CLASS
20:00 - 20:45

Thursday

Core Stability
09:00 - 09:30
Core Stability
09:30 - 10:00
55+ Training
10:00 - 10:45
55+ Training
14:15 - 15:00
Pink Boxing
17:00 - 17:45
Pink Boxing
17:00 - 17:45
Pink Boxing
17:45 - 18:30
XCORE
18:30 - 19:15
Kettlebell Training
18:30 - 19:30
Jumping Fitness
19:15 - 20:00
Virtueel Powerpump
20:00 - 20:45

Friday

Yoga
08:00 - 09:00
Core Stability
09:00 - 09:30
Yoga
09:00 - 10:00
Core Stability
09:30 - 10:00
Pink Boxing
10:00 - 10:45
Glutes Workout
10:45 - 11:15
Pink Boxing
11:15 - 12:00
Puber Fitness
15:30 - 16:15

Saturday

SHRED CLASS
09:00 - 09:45
Yoga
09:30 - 10:45
SHRED CLASS
09:45 - 10:30
HIIT
10:30 - 11:00
Yoga
11:00 - 12:00
Virtueel Beachfit
12:15 - 13:00

Sunday

Virtueel Yoga
08:45 - 09:45
Kettlebell Training
09:45 - 10:30
Virtueel Jumping Fitness
10:30 - 11:15
Virtueel XCORE
11:15 - 12:00

Lierdal Sportcenter

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